This page is a must have! Track your energy levels across the year with this Energy Tracker. Each row represents a day of the month and each column represents a month, making it easy to spot patterns in how your energy rises and falls over time. Just mark each day using the simple scale, and by the end of the year you’ll have a clear visual snapshot of your energy trends, routines, and recovery needs. Perfect for gentle self-awareness without turning it into another thing to manage.
What’s on the printable: Clean black-and-white layout for easy printing or digital use, a yearly grid with rows numbered 1–31 and columns labeled by month abbreviations (J F M A M J J A S O N D), an energy level key ranging from very high to very low, a simple battery icon detail, and an uncluttered design that works for wellness tracking, habit awareness, or daily reflection.
File formats included: A4, A5, and US Letter sizes – perfect for any planner or printer!
Instant digital download – Available immediately after purchase! You can download your files up to 3 times, and download links expire after 7 days (plenty of time to grab them).
How to access your files:
- Download instantly from the order confirmation page
- Check your email receipt for download links
- Create an account? Access your files anytime from your order history page
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Want to see how we use our journal pages? Come hang with us on social media @itsnosji for inspiration and ideas. We love sharing how we fill in our own pages – it might spark some ideas for yours too!
