Track your daily drinks with our Drink Tracker! We made this monthly tracker because staying hydrated and being mindful of what you’re drinking is so important for your health. Color in one cup each time you have a drink throughout the day – whether it’s water, coffee, tea, soda, or anything else. Use the drink notes section to record what types of drinks you had each day or any observations about your habits!
What’s on the printable: 31 rows of cup icons (10 cups per day) to color in as you drink throughout the month, month abbreviations (J F M A M J J A S O N D) at the top, and a “Drink Notes” section with numbered boxes (01-28) for tracking details about what you drank each day.
File formats included: A4, A5, and US Letter sizes – perfect for any planner or printer!
Instant digital download – Available immediately after purchase! You can download your files up to 3 times, and download links expire after 7 days (plenty of time to grab them).
How to access your files:
- Download instantly from the order confirmation page
- Check your email receipt for download links
- Create an account? Access your files anytime from your order history page
Join our rewards program! Register for an account and leave 5 reviews to get a discount code for ANY free product in our shop – our way of saying thanks for being part of our community!
Want to see how we use our journal pages? Come hang with us on social media @itsnosji for inspiration and ideas. We love sharing how we fill in our own pages – it might spark some ideas for yours too!
