Track your workouts in a simple, low-pressure way with this Gym Tracker. Each kettlebell icon represents one day of the month, making it easy to log movement without writing everything out. Just color in or mark the icon based on the workout you did, and by the end of the month you’ll have a clear visual of how consistent you’ve been. It’s perfect for building habits, staying motivated, or tracking progress without feeling overwhelmed.
What’s on the printable:
Clean black-and-white design for easy printing or digital use, kettlebell icons numbered 01–30 for daily tracking, month abbreviations across the top that you can circle (J F M A M J J A S O N D), a workout key with common gym activities like planks, treadmill, bike, crunches, squats, lunges, leg press, stepper, press, and space for flexibility depending on how you train.
File formats included: A4, A5, and US Letter sizes – perfect for any planner or printer!
Instant digital download – Available immediately after purchase! You can download your files up to 3 times, and download links expire after 7 days (plenty of time to grab them).
How to access your files:
- Download instantly from the order confirmation page
- Check your email receipt for download links
- Create an account? Access your files anytime from your order history page
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Want to see how we use our journal pages? Come hang with us on social media @itsnosji for inspiration and ideas. We love sharing how we fill in our own pages – it might spark some ideas for yours too!
