Track your lupus symptoms throughout the year with our Lupus Symptom Tracker! We made this yearly tracker so you can see symptom patterns across all twelve months and identify what triggers specific symptoms. Color code each day based on symptom severity using the color key – track pain, fatigue, stiffness, swelling, rash, sun sensitivity, sores, brain fog, hair loss, headache, migraine, dizziness, bad memory, short of breath, GI issues, and nausea. Having a full year of data helps you prepare for doctor appointments with concrete information about your experience!
What’s on the printable: A yearly grid numbered 1-31 down the side with columns for each month (J F M A M J J A S O N D) across the top, butterfly icon, and a comprehensive color key with checkboxes for none, pain, fatigue, stiffness, swelling, rash, sun sensitivity, sores, brain fog, hair loss, headache, migraine, dizziness, bad memory, short of breath, GI issues, and nausea.
File formats included: A4, A5, and US Letter sizes – perfect for any planner or printer!
Instant digital download – Available immediately after purchase! You can download your files up to 3 times, and download links expire after 7 days (plenty of time to grab them).
How to access your files:
- Download instantly from the order confirmation page
- Check your email receipt for download links
- Create an account? Access your files anytime from your order history page
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Want to see how we use our journal pages? Come hang with us on social media @itsnosji for inspiration and ideas. We love sharing how we fill in our own pages – it might spark some ideas for yours too!
