Make self care actually happen with our Self Care Bingo! Let’s be real – we all know we should take better care of ourselves, but sometimes we just need a little nudge (and maybe a fun way to track it). We made this bingo card because taking care of yourself shouldn’t feel like another chore on your to-do list. It should feel like a game you’re excited to play!
Color in a box each time you accomplish one of the self care activities. Go to bed early, listen to music, take a short walk, drink water, do something relaxing – all those little moments of caring for yourself add up. The best part? You get to see your progress and feel accomplished about prioritizing YOU. Try to get a bingo, or just fill in as many squares as you can throughout the week or month.
This is perfect for anyone who struggles to remember to take breaks, needs a gentle reminder to do kind things for themselves, or just wants to make self care more fun and visual. Use it in your wellness journal, bullet journal, or stick it on your fridge as a daily reminder.
What’s on the printable: A bingo grid with 25 self care activities like “go to bed early,” “listen to music,” “take a short walk,” “get some fresh air,” “practice deep breathing,” and more.
File formats included: A4, A5, and US Letter sizes – perfect for any planner or printer!
Instant digital download – Available immediately after purchase! You can download your files up to 3 times, and download links expire after 7 days (plenty of time to grab them).
How to access your files:
- Download instantly from the order confirmation page
- Check your email receipt for download links
- Create an account? Access your files anytime from your order history page
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Want to see how we use our journal pages? Come hang with us on social media @itsnosji for inspiration and ideas. We love sharing how we fill in our own pages – it might spark some ideas for yours too!
